What Are The Benefits of Vaping?

What Are The Benefits of Vaping?

Stopping smoking is one of the best things you can do for your health but can be a challenging task for many people. Vaping is a great option for smokers who need help with quitting smoking cigarettes and allow you to inhale nicotine in the form of vapour rather than smoke. There are many benefits which are summarised below:

  • Vaping is much cheaper than smoking regular cigarettes
  • Vaping doesn’t make you or your clothes smell of tobacco
  • You won’t end up with unsightly yellow teeth or fingers
  • Vaping is much cheaper than smoking traditional cigarettes
  • Vaping doesn’t produce tar or carbon monoxide (2 of the most harmful elements in tobacco smoke)

As mentioned on the NHS website, a major UK clinical trial published in 2019 found that, when combined with expert face-to-face support, people who used e-cigarettes to quit smoking were twice as likely to succeed as people who used other nicotine replacement products, such as patches or gum.

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